Compete Sports Performance & Rehab

Contact Us Today!

949-690-1277

chris@competeperformance.com

 

ATHLETE OF THE MONTH

Katelynn Welch, a freshman midfielder has played in 13 of 14 games at Concordia University in Irvine recording one goal and two assists for the Golden Eagles. Concordia currently sits in third place in the Pac West. Katelynn was a two time 2nd Team honoree at Crean Lutheran High School.

 
 
 
 

Your Athlete Is Working Hard. But Are They Built to Last?

Built To Go The Distance by Chris Phillips reveals the real path to athletic performance and longevity so the hard work actually pays off. Available April 28th on Amazon.

Learn More Here

Why Rehab Your Injury At Compete?

  • Professional Athletic Trainers who specialize in Sports injury rehab
  • Get back in the game quickly and safely
  • Our programs decrease pain and swelling, improve range of motion, regain clinical and functional strength, and reintegrate back into your sport for a safe return
  • Weekday, Evening, and Saturday appointments available
Book Your Session Today

Compete Named Top 10 Gyms in Orange County

Compete Sports Performance and Rehab named in the Top 10 Gyms in Orange County by Orange County Connect.

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OVER 200 COMPETE CLIENTS HAVE COMMITTED TO PLAY COLLEGE SPORTS

Over 200 Compete clients have now committed to play college sports since 2009. Recent commitments include Jack Kovacs (Framingham State), Sisley Cain (University of Pittsburgh), Kat Piantka (Tufts University), Kateynn Welch (Concordia University), Grace Kersenbrock (Pomona Pitzer College), Ava Sivadat (Marian University), Sofia Ripley (RIT), Gigi Martin (Minnesota Duluth), and Noah Davidson (Boston College)

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Compete Sports Performance & Rehab Featured in Insider Weekly for Olympic Athlete Pipeline

Compete Sports Performance & Rehab in Orange County was featured in Insider Weekly for helping train and rehab athletes who have qualified for three straight Winter Olympics, showcasing the facility’s elite performance programs and impact on athlete success.

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Compete Hosts Universal Speed Rating Showcase

We’re hosting the USR Fall Showcase: California on December 19th at Portola High School in Irvine, open to all middle and high school athletes across all sports. At the event, athletes earn a verified Universal Speed Rating; the only sport-agnostic athletic rating backed by the Speed Science Institute. It measures performance across four categories: Max Velocity, Acceleration, Change of Direction, and Power. It’s not self-reported data. Every rating is standardized and verified, giving athletes a permanent credential they can share directly with college coaches and recruiters and a clear developmental roadmap to improve. Athletes walk away knowing exactly where they stand and what they need to do to get to the next level.

Register Here
REQUEST AN APPOINTMENT HERE
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In the News

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Blogs

How 5 Change of Direction Drills Transfer to Your Sport

How 5 Change of Direction Drills Transfer to Your Sport

The ability to change direction quickly can make a significant difference in athletic performance. Whether a hockey player is cutting around a defender, a baseball shortstop is reacting to a ground ball, or a soccer midfielder is creating space under pressure,...

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TESTIMONIALS

“Chris Phillips helped me become what I am today. Without his knowledge and dedication I could never have achieved the accomplishments that I have gained in my hockey career.”

– Jonathan Blum, Former NHL 1st Round Draft Pick and 2018 US Olympian

“As a Team USA Figure Skater I spend as much time on recovery as I do training on the ice. Chris Phillips with Compete has been a great addition to my team. I rely on Chris and his staff as the primary resource for sports rehab and massage. He has been instrumental in my overall wellness and conditioning.”

-Mariah Bell, 2022 USA National Champion and Olympian

“I have known Chris at Compete for so many many years that I feel very confident in giving him praises. He has rehabed back to full-go so many of my surgical and non-surgical patients for years that I can’t keep count. He is an expert in getting people back to sports at a level even better than they were before their injury. He is extremely knowledgeable, a patient advocate and is focused on getting patients back to their best possible physical condition. I highly suggest you consider letting Chris take care of you for any orthopedic issue.”

-Dr. Scott Graham, SCOS