| Our Training Programs are developed to build the athlete first. This includes speed, agility, power, balance, core control and overall strength while reducing injuries. They are based on science and Chris Phillips' 15 years of experience in professional sports including the National Hockey League, Arena Football League and Women's Professional Soccer. Our goal is to help an athlete succeed. |
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SoCal Sani Sport ...be less offensive!!! Sanitizing and deodorizing your equipment. click to get the stink out |
| Compete News |
Get your Nike
SPARQ rating
with us.
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more
Chris with 2 time NHL MVPAlex
Ovechkin and Bowie Bruins hockey
players
Ovechkin and Bowie Bruins hockey
players
Compete Performance utilizes our
knowledge and experience to improve
athleticism. We integrate some of the
best training tools available to help
our athletes achieve their goals such as:
*Power Plate Vibration Training
*TRX Suspension Training
*Core X System
* Val Slides
*The Cat Bungee System
*Reebok Core Board
*BOSU Ball
*Nike SPARQ Shaw 360
*Nike SPARQ Launch Trainer
*Si-Board Balance Training
Plus many other great training tools.
knowledge and experience to improve
athleticism. We integrate some of the
best training tools available to help
our athletes achieve their goals such as:
*Power Plate Vibration Training
*TRX Suspension Training
*Core X System
* Val Slides
*The Cat Bungee System
*Reebok Core Board
*BOSU Ball
*Nike SPARQ Shaw 360
*Nike SPARQ Launch Trainer
*Si-Board Balance Training
Plus many other great training tools.
- Sport and Position Specific Programs
- Core Control Training
- Physical Therapy
- Sports Medicine Consulting
- Specializing in Groin and Abdominal Strains
- Injury Prevention and Rehabilitation
- Engage in Physical fitness for a healthy
lifestyle - Individual, small group and team training
- Mobile Service, we will train at your locale
- Athletic Training services
- Seminars, Workshops, Camps
- Affordable Pricing
| Click the photo below to check out one of our agility drills using the SPARQ Shaw 360. |
| "ALWAYS COMPETE" -Pete Carroll |
| Our main facility is located at 26242 Dimension Drive, Suite 140 Lake Forest |
| Compete Performance Athletes of the Month |
Compete client, Jeff Martin, a Pitcher at Saddleback
College is our Athlete of the Month. Jeff completed his
High School career last season at Tesoro and has moved on
to the Junior College ranks. Jeff pitched 44 innings,
striking out 21 batters while keeping his ERA around 4.00
during the pre-season. During this time, Jeff has really
learned the value of strength and conditioning and how it
has improved his game. His work ethic is extraordinary and
we look forward to being a part of his success throughout
the regular season.
College is our Athlete of the Month. Jeff completed his
High School career last season at Tesoro and has moved on
to the Junior College ranks. Jeff pitched 44 innings,
striking out 21 batters while keeping his ERA around 4.00
during the pre-season. During this time, Jeff has really
learned the value of strength and conditioning and how it
has improved his game. His work ethic is extraordinary and
we look forward to being a part of his success throughout
the regular season.
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| Click the link and follow us on Facebook and see our videos on You Tube. |
Compete Sports Performance and Rehab has hired
Breaking Web Design to develop and new and improved
website. The new site will have the same address, just a
new look with more pictures, videos, class schedules
and much more. The site should be up in March and we
are looking forward to seeing it. For more information on
the design company, please visit their website at
www.breakingwebdesign.com.
Breaking Web Design to develop and new and improved
website. The new site will have the same address, just a
new look with more pictures, videos, class schedules
and much more. The site should be up in March and we
are looking forward to seeing it. For more information on
the design company, please visit their website at
www.breakingwebdesign.com.
| New Website Coming Soon! |
Now Offering
Physical Therapy
Compete welcomes the
addition of Physical Therapist
Dr. Glenn Gorman to our group.
Contact us to make your first
appointment.
phone: 949-267-8075
fax: 949-666-6681
We accept most insurances
and offer complimentary injury
evaluations.
Physical Therapy
Compete welcomes the
addition of Physical Therapist
Dr. Glenn Gorman to our group.
Contact us to make your first
appointment.
phone: 949-267-8075
fax: 949-666-6681
We accept most insurances
and offer complimentary injury
evaluations.
Compete has partnered with Anaheim's newest professional sports
organization, the Anaheim Bolts. The Bolts are an indoor soccer team
competing out of the Anaheim Convention Center. The season opener
will be against the San Diego Soccers on November 12th. Please visit
the Bolts website at www.boltsoccer.com for more info.
organization, the Anaheim Bolts. The Bolts are an indoor soccer team
competing out of the Anaheim Convention Center. The season opener
will be against the San Diego Soccers on November 12th. Please visit
the Bolts website at www.boltsoccer.com for more info.
| Compete to Provide Services to Anaheim Bolts Soccer |
Compete is now the official provider for
Sports Performance Training and Injury
Rehab for Laguna Niguel Soccer Club. Andy
Thomas, Director of Coaching commented,
"LNSC is thrilled to forge a relationship
with Compete Sports Performance and
Rehab, as every club is looking for an edge on
the opposition, and specific speed, agility
and endurance training is the difference.
Getting players back on the field quicker
from injury is also an essential element of any
sports organization's success."
Sports Performance Training and Injury
Rehab for Laguna Niguel Soccer Club. Andy
Thomas, Director of Coaching commented,
"LNSC is thrilled to forge a relationship
with Compete Sports Performance and
Rehab, as every club is looking for an edge on
the opposition, and specific speed, agility
and endurance training is the difference.
Getting players back on the field quicker
from injury is also an essential element of any
sports organization's success."
