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| Conveniently located inside the Rinks at Westminster 13071 Springdale St Westminster, CA 92683 949-690-1277 |
| Performance Training for Hockey Hockey Specific exercises to increase speed and acceleration, enhance power and functional strength while reducing injuries. Our programs will help you skate faster, shoot harder and play with more confidence. |
| Owner Chris Phillips spent 15 years in professional hockey including 8 years in the National Hockey League with the Mighty Ducks and Capitals. Chris was selected for the 2002 USA Hockey Men’s National Team which competed in the World Championships in Sweden. He was also a member of the Western Conference Champion Mighty Ducks in 2003 and has been on the bench for over 1000 professional hockey games. |
Enter Compete Sports Performance
and embrace a world of FOCUS and
COMMITMENT. We believe less is more.
and embrace a world of FOCUS and
COMMITMENT. We believe less is more.
- We’ve traded all of the bells and whistles of
over priced machines and gimmicks for cutting
edge sports science, core development, and
individual programming - Improve athleticism including speed, agility,
strength, power, flexibility and core control - We believe in CONSTANT MOTION. Our
professional staff inspires our clients to
achieve their personal best during every 60
minute session - Athletes are taught proper, efficient technique to
maximize effort and improve skills including
speed, agility, power, balance, functional
strength, flexibility and core control
Off Ice Training Classes
Whether you are trying to get ready for playoffs, prepare for tryouts or just want to improve your
game, our 60 minute hockey specific program will help you obtain your goals.
Current Classes: Pee Wee/Bantam Tuesdays and Fridays at 6:00. Cost is $20 per session.
Goalie Specific Dryland Tuesdays at 5:00 and Fridays at 2:45. Cost is
$25 session and limited to 6 Goalies Bantam and older.
We will accommodate your individual, small group and team needs. Contact us to schedule.
Whether you are trying to get ready for playoffs, prepare for tryouts or just want to improve your
game, our 60 minute hockey specific program will help you obtain your goals.
- skate faster
- shoot harder
- be more powerful
- play the last shift with the energy of their first
Current Classes: Pee Wee/Bantam Tuesdays and Fridays at 6:00. Cost is $20 per session.
Goalie Specific Dryland Tuesdays at 5:00 and Fridays at 2:45. Cost is
$25 session and limited to 6 Goalies Bantam and older.
We will accommodate your individual, small group and team needs. Contact us to schedule.
Programs include:
- private
- small group
- team
- open
sessions - adult fitness
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| Chris with 2 time NHL MVP Alex Ovechkin |
| Chris, Mighty Ducks Captain Steve Rucchin and the Medical Staff after winning the 2003 Western Conference Championship. |
Jr Ducks 16AAA/18AA Dryland Camp
Take advantage of Compete's Dryland training
prior to your hockey clinic and prepare for tryouts.
Dates: Mondays, 5/9, 16,23 and 6/6
Time: 7:00-8:00
Cost: $80 for 4 sessions and group is limited to 8
players
Place: Westminster Compete
Take advantage of Compete's Dryland training
prior to your hockey clinic and prepare for tryouts.
Dates: Mondays, 5/9, 16,23 and 6/6
Time: 7:00-8:00
Cost: $80 for 4 sessions and group is limited to 8
players
Place: Westminster Compete