| Testimonials |
“Chris Phillips helped me become what I am today. Without his knowledge and dedication I could
never have achieved the accomplishments that I have gained in my hockey career.”
Jonathon Blum
Nashville Predators
Captain, 2008 US World Junior Team
never have achieved the accomplishments that I have gained in my hockey career.”
Jonathon Blum
Nashville Predators
Captain, 2008 US World Junior Team
“Chris’s off season programs are innovative, fun and challenging. He keeps the intensity high both
on the field and in the weight room and is always adding new drills that are specific to my position.
His in season programs really maintained my strength and conditioning during the season with
added exercises to keep me injury free. I would recommend Chris for any athlete, professional or
amateur to improve their performance on the field.
Terrell Maze, Defensive Back
New York Sentinels (UFL), Los Angeles Avengers (AFL), San Diego State University
on the field and in the weight room and is always adding new drills that are specific to my position.
His in season programs really maintained my strength and conditioning during the season with
added exercises to keep me injury free. I would recommend Chris for any athlete, professional or
amateur to improve their performance on the field.
Terrell Maze, Defensive Back
New York Sentinels (UFL), Los Angeles Avengers (AFL), San Diego State University
"Chris is a solid professional. We have used his core performance programs for over a year and the programs have significantly
reduced the number of groin and hip injuries. I would highly recommend Chris and his programs to anyone looking to gain an edge in
athletic performance."
Brad Pike, Head Athletic Trainer
Syracuse University
reduced the number of groin and hip injuries. I would highly recommend Chris and his programs to anyone looking to gain an edge in
athletic performance."
Brad Pike, Head Athletic Trainer
Syracuse University
"Working with Chris has given me the tools needed to compete at the next level. He has helped me in areas such as strength, speed,
agility and core. Chris has played an essential role in my growth as an athlete"
Austin Saenz
Cal State Fullerton Baseball Team
agility and core. Chris has played an essential role in my growth as an athlete"
Austin Saenz
Cal State Fullerton Baseball Team
Chris Phillips has been the "main man" in helping us throughout the year with designing a program for us during the off seasons.
Chris has really taken care of us. Last season we went to the CIF playoffs for the first time in 12 seasons.
Craig Moothart. Head Girls Volleyball Coach, Trabuco Hills High School
Chris has really taken care of us. Last season we went to the CIF playoffs for the first time in 12 seasons.
Craig Moothart. Head Girls Volleyball Coach, Trabuco Hills High School
I had complete microfracture of my left knee. The physical therapy I was put through by some of the most well renown
therapists didn't leave my leg muscles as strong or responsive as I needed or had direction. My legs gained more strength,
range of motion and tone in 8 weeks than in my entire physical therapy. He is brilliant and I'm so thankful to him for getting me
back to doing the training I haven't been able to do.
Jill Montgomery. Former USA Track & Field Indoor National Champion
therapists didn't leave my leg muscles as strong or responsive as I needed or had direction. My legs gained more strength,
range of motion and tone in 8 weeks than in my entire physical therapy. He is brilliant and I'm so thankful to him for getting me
back to doing the training I haven't been able to do.
Jill Montgomery. Former USA Track & Field Indoor National Champion
"I have been training with Chris for 6 months and he has increased my strength, endurance and flexibility. I have noticed a positive
change in my overall performance in hockey. I'd recommend Chris if your interested in taking your game to the next level."
Brian Williams.
Tri Cities Americans (WHL)
LA Hockey Selects, 2 Time USA Hockey National Champions
change in my overall performance in hockey. I'd recommend Chris if your interested in taking your game to the next level."
Brian Williams.
Tri Cities Americans (WHL)
LA Hockey Selects, 2 Time USA Hockey National Champions
" My son Connor, a sophmore at Santa Margarita High School, has trained with Chris Phillips for over
three years. Chris has done a great job improving Connor's overall performance including his strength,
speed and agility. Connor plays hoops for the JV Basketball Team, and Chris has played an important
role in his success!
Lisa Pope
three years. Chris has done a great job improving Connor's overall performance including his strength,
speed and agility. Connor plays hoops for the JV Basketball Team, and Chris has played an important
role in his success!
Lisa Pope
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"I put my faith in Chris' training programs. Our team has made great strides this season both on and off
the ice and I contribute much of this to Compete, Sports Performance and Rehab. I wish I had this kind
of training when I played."
JF Jomphe, former NHL Player
the ice and I contribute much of this to Compete, Sports Performance and Rehab. I wish I had this kind
of training when I played."
JF Jomphe, former NHL Player
“It was great working with Chris and his group last season in WPS. The players were extremely happy with how professional his
staff was. We are extremely fortunate to have him join the Pali family."
Charlie Naimo, Head Coach-Los Angeles Blues/Pali Blues Soccer Club
staff was. We are extremely fortunate to have him join the Pali family."
Charlie Naimo, Head Coach-Los Angeles Blues/Pali Blues Soccer Club
"Thanks a million Chris. Compete Performance has helped us win back to back Orange Bowls."
Jim Jacobs, Head Coach, Saddleback Valley Wolverines
Jim Jacobs, Head Coach, Saddleback Valley Wolverines
Chris Phillips of Compete Performance is the real deal. Having a resume like his would be hard to find in other trainers. Both male and
female athletes alike benefit from his years with the NHL and professional hockey as well as with the WPS training and looking after the
best women soccer players in the world. There are loads of companies out there but few can match the experience and professionalism
of Compete Performance. I am fortunate and proud to say that Chris is and hopefully will always be a part of our staff for speed, strength,
and agility training, injury prevention and rehabilitation.
Pete McNulty, Head Coach, Laguna Hills Eclipse GU15
female athletes alike benefit from his years with the NHL and professional hockey as well as with the WPS training and looking after the
best women soccer players in the world. There are loads of companies out there but few can match the experience and professionalism
of Compete Performance. I am fortunate and proud to say that Chris is and hopefully will always be a part of our staff for speed, strength,
and agility training, injury prevention and rehabilitation.
Pete McNulty, Head Coach, Laguna Hills Eclipse GU15
"Chris has worked with my boys and their improvement has been astounding. His training methods have increased their footspeed,
quickness, core strength and power required to play hockey at an advanced level. Chris has brought his experience working in the
National Hockey League to the private sector and can really aid amateur and pro players to compete at their best. If you're a hockey
player looking to improve your game or recover from an injury, I would definitely suggest that you contact Compete Sports Performance
and Rehab."
Bill Comrie
USA Hockey Foundation Board Member
Father of two AAA Hockey Players and two NHL Players
quickness, core strength and power required to play hockey at an advanced level. Chris has brought his experience working in the
National Hockey League to the private sector and can really aid amateur and pro players to compete at their best. If you're a hockey
player looking to improve your game or recover from an injury, I would definitely suggest that you contact Compete Sports Performance
and Rehab."
Bill Comrie
USA Hockey Foundation Board Member
Father of two AAA Hockey Players and two NHL Players
Thanks to Chris and the work we did together throughout my rehab and prehab, I had a successful season with the 2009 Los
Angeles Sol in the WPS. He was very professional and informative about treating my injuries, preventing further injury, and
enhancing my performance. Every day I still continue to use the tools and techniques that Chris has shown me. I am always
one step ahead of my opponents.
Manya Makoski
Women's Professional Soccer Player
Angeles Sol in the WPS. He was very professional and informative about treating my injuries, preventing further injury, and
enhancing my performance. Every day I still continue to use the tools and techniques that Chris has shown me. I am always
one step ahead of my opponents.
Manya Makoski
Women's Professional Soccer Player
"LNSC is thrilled to forge a relationship with Compete Sports Performance and Rehab, as every club is looking for an edge on
the opposition, and specific speed, agility and endurance training is the difference. Getting players back on the field quicker
from injury is also an essential element of any sports organization's success and compete has already proved their ability to
do this with numerous LNSC athletes. It is going to take LNSC to the next level."
Andy Thomas
Director of Coaching, Laguna Niguel Soccer Club
the opposition, and specific speed, agility and endurance training is the difference. Getting players back on the field quicker
from injury is also an essential element of any sports organization's success and compete has already proved their ability to
do this with numerous LNSC athletes. It is going to take LNSC to the next level."
Andy Thomas
Director of Coaching, Laguna Niguel Soccer Club