Chris Phillips ATC, CSCS
Chris is the owner and operator of Compete Performance. He is currently a
certified Athletic Trainer and Strength and Conditioning Specialist for the Los
Angeles Avengers of the Arena Football League. Prior to the Avengers, Chris
spent eight years in the National Hockey League with the Mighty Ducks of
Anaheim and the Washington Capitals.
Other Experience:
2003 World Gymnastics Championships
USA Hockey - 2002 Mens World Championships
2002 TJ Maxx International Gymnastics Challenge
Worcester IceCats - American Hockey League
World Wrestling Federation
New Haven Senators/Nighthawks - American Hockey League
Yale University - Football, Baseball
Quinnipiac University - Soccer, Baseball, Basketball, Softball
Empire State Games - Water Polo
Chris is the owner and operator of Compete Performance. He is currently a
certified Athletic Trainer and Strength and Conditioning Specialist for the Los
Angeles Avengers of the Arena Football League. Prior to the Avengers, Chris
spent eight years in the National Hockey League with the Mighty Ducks of
Anaheim and the Washington Capitals.
Other Experience:
2003 World Gymnastics Championships
USA Hockey - 2002 Mens World Championships
2002 TJ Maxx International Gymnastics Challenge
Worcester IceCats - American Hockey League
World Wrestling Federation
New Haven Senators/Nighthawks - American Hockey League
Yale University - Football, Baseball
Quinnipiac University - Soccer, Baseball, Basketball, Softball
Empire State Games - Water Polo
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"Chris is a solid professional. We have used his core performance programs for over a year and the
programs have significantly reduced the number of groin and hip injuries. I would highly recommend
Chris and his programs to anyone looking to gain an edge in athletic performance."
Brad Pike
Head Athletic Trainer
Syracuse University
programs have significantly reduced the number of groin and hip injuries. I would highly recommend
Chris and his programs to anyone looking to gain an edge in athletic performance."
Brad Pike
Head Athletic Trainer
Syracuse University
Philly's Program is challenging and fun in all aspects. He brings new cool drills all the time.
After my program with Philly ,I'm ready to compete on any pro-level : NHL or Russian Superleague.
Philly helped me to be trained as an athlete, not just a hockey player. The program is good for
any kind of sportsman
I'm ready to go back for more next summer
Alexei Smirnov
Former 1st Round Draft Pick of the Mighty Ducks of Anaheim
After my program with Philly ,I'm ready to compete on any pro-level : NHL or Russian Superleague.
Philly helped me to be trained as an athlete, not just a hockey player. The program is good for
any kind of sportsman
I'm ready to go back for more next summer
Alexei Smirnov
Former 1st Round Draft Pick of the Mighty Ducks of Anaheim
I had complete microfracture of my left knee. The physical therapy I was put through by some of the
most well renown therapists didn't leave my leg muscles as strong or responsive as I needed or had
direction. My legs gained more strength, range of motion and tone in 8 weeks than in my entire
physical therapy. He is brilliant and I'm so thankful to him for getting me back to doing the training I
haven't been able to do.
Jill Montgomery. Former USA Track & Field Indoor National Champion
most well renown therapists didn't leave my leg muscles as strong or responsive as I needed or had
direction. My legs gained more strength, range of motion and tone in 8 weeks than in my entire
physical therapy. He is brilliant and I'm so thankful to him for getting me back to doing the training I
haven't been able to do.
Jill Montgomery. Former USA Track & Field Indoor National Champion
| USATF |
Thanks so much, Chris. We can already see the change in Rebecca - just the way she
carries herself on the field. She had try-outs yesterday and she looked real strong. I
know the drills that strengthen her core are going to make her both a stronger hitter and
pitcher.
Temre Hanson. Softball Mom
carries herself on the field. She had try-outs yesterday and she looked real strong. I
know the drills that strengthen her core are going to make her both a stronger hitter and
pitcher.
Temre Hanson. Softball Mom
Chris Phillips has been the "main man" in helping us throughout the year with designing a
program for us during the off seasons. Chris has really taken care of us. Last season we went to
the CIF playoffs for the first time in 12 seasons.
Craig Moothart. Head Girls Volleyball Coach, Trabuco Hills High School
program for us during the off seasons. Chris has really taken care of us. Last season we went to
the CIF playoffs for the first time in 12 seasons.
Craig Moothart. Head Girls Volleyball Coach, Trabuco Hills High School
Brandon Lambert - Strength and Conditioning Coach
Brandon Lambert has joined the Compete Performance staff as a Strength and Conditioning Coach. Brandon brings superior
experience as both an athlete and coach to the staff. He is currently the Running Backs and Linebackers Coach for the Tustin High
School Varsity Football Team. His certifications include: National Council of Strength and Fitness, Aerobics and Fitness Association of
America and the American Heart Associations First Aid and CPR.
Brandon was a local 3-sport stand out at Tustin high (football, basketball, track). He earned a football scholarship to Boise State
University. He spent one season at Boise State before transferring to Santa Ana College. At Santa Ana, he was a junior college all
American linebacker before accepting a scholarship to San Jose State university. In 2002 he spent time on the practice squad for the
San Jose Sabercats of the Arena Football League.
Brandon Lambert has joined the Compete Performance staff as a Strength and Conditioning Coach. Brandon brings superior
experience as both an athlete and coach to the staff. He is currently the Running Backs and Linebackers Coach for the Tustin High
School Varsity Football Team. His certifications include: National Council of Strength and Fitness, Aerobics and Fitness Association of
America and the American Heart Associations First Aid and CPR.
Brandon was a local 3-sport stand out at Tustin high (football, basketball, track). He earned a football scholarship to Boise State
University. He spent one season at Boise State before transferring to Santa Ana College. At Santa Ana, he was a junior college all
American linebacker before accepting a scholarship to San Jose State university. In 2002 he spent time on the practice squad for the
San Jose Sabercats of the Arena Football League.
"I have been training with Chris for 6 months and he has increased my strength, endurance and
flexibility. I have noticed a positive change in my overall performance in hockey. I'd recommend
Chris if your interested in taking your game to the next level."
Brian Williams. Captain
LA Hockey Selects, 2008 USA Hockey National Champions
flexibility. I have noticed a positive change in my overall performance in hockey. I'd recommend
Chris if your interested in taking your game to the next level."
Brian Williams. Captain
LA Hockey Selects, 2008 USA Hockey National Champions
