Off Ice Training for Hockey Utilizing the Val Slide
Val Slide Kit

Includes:
One Pair of Slides
Carrying Bag
Basic Exercise Guide

$30.00
Off Ice Training Kit for Hockey

Includes:
One Pair of Slides
Carrying Bag
Comprehensive Hockey Specific Training
Video and Exercise Guide

$45.00
To Purchase, please
click on PayPal link
below item or send
check to:

Compete
Performance
26242 Dimension Dr.
Suite 140
Lake Forest, CA
92630

Orders shipped to
the US and Canada
only.
Core Control Training Kit

Includes:

One Pair of Slides
One 35 cm Physioball
Core Bands
Comprehensive Training Guide

$179.00
click here to see a few clips from
the Training Video on You Tube
"Chris is a solid professional. We have used his core performance programs for over a year and the programs have significantly reduced
the number of groin and hip injuries. I would highly recommend Chris and his programs to anyone looking to gain an edge in athletic
performance."

Brad Pike
Head Athletic Trainer
Syracuse University
These discs are small in size and slide freely on
carpet, field turf or even a towel laid on a rubber
floor for use in a hockey locker room. The program
is designed by Chris Phillips and is based on his 15
years experience in pro hockey and utilized while
with the Washington Capitals. It can be performed
in a small area, so space should never be an issue.
The FlyPuck is a training puck
that glides easily over
concrete, asphalt and cement
enabling players to practice
their stickhandling movement
off-ice wearing shoes or inline
skates. If you want to develop
your stickhandling skills like
the pros, the Fly Puck is for
you.

$10
only available onsite
CP Throwing Band

This training tool is ideal for any throwing
athlete

The CP Throwing Band has a clip on the
end to attach to a fence at the ball field or
to itself .

The product comes with a program to
increase shoulder strength, while reducing
injuries.

$25
For more great
Training Products
used at Compete
Performance, please
visit the Perform
Better link below.
Nothing trains the core quite like these bands or as good.  They definitely keep me game ready."

Jeff Cowan, Professional Hockey Player
"The slides are the only
things in my gym I don't have
to ask the guys to use.  They
just jump on them and go
and ask what else they can
do on them. "

Mike Hannegan
Athletic Trainer
St. Louis Blues


"This is  the closest thing to
skating I've ever used on
dryland.  It keeps my legs
going."

Justin Fletcher
Professional Hockey Player
Val Slides have been very beneficial for the rehabilitation of our players. The portability of the slides enables us to travel with them and
utilize them on the road.

Chris Mizer, Former Athletic Trainer, Columbus Blue Jackets
Comprehensive Training Manuals

Compete Performance will devise a personalized program for
your athlete, team or organization just as it did for Anaheim
Duck Joffrey Lupul, Beckman High School Water Polo Team
and Beach City Lightning Hockey organization plus many
others. Your program will be built around your specific needs,
equipment and space available as well as schedule. These
books are similar to what professional athletes take home
during the off season. Programs can be built for in season as
well as off season.

Contact us for pricing
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