Compete Sports Performance & Rehab

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949-690-1277

chris@competeperformance.com

 

ATHLETE OF THE MONTH

TJ Sneath has had a productive year so far with the Motor City Rockers of the FPHL. In 31 games played, TJ has 18 goals and 16 assists for a total of 34 points. This is TJ’s first year with Motor City.

COMPETE CLIENTS SHINE AT 2024 USFS NATIONALS

Nine Compete clients attended this year’s US Figure Skating National Championship in Columbus, Ohio, and had astounding results.

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OVER 150 COMPETE CLIENTS HAVE COMMITTED TO PLAY COLLEGE SPORTS

Over 150 Compete clients have now committed to play college sports since 2009. Recent commitments include Taylor Smith (University of Arizona Soccer), Victoria Turner (UC San Diego Volleyball), Julia Kakkis (Brown University Volleyball), Jordan Fjelstad (Oregon State Soccer), Francois Devilliers (Air Force Hockey), Dylan Contreras (Anchorage Hockey), Sophia Soaf (Southern Utah Soccer), Madison Schuler (Chico State Soccer), Phil Lalonde (Dartmouth Hockey), and Madisyn Ryan (Maine Hockey)

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JOIN THE SPEED CLINIC IN APRIL AND MAY AT COMPETE!

An 8-week program for all athletes 10-18 years old to refine sprint mechanics, enhance agility, and build strength for peak performance

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5 REASONS EVERY ATHLETE DESERVES AN ATHLETIC TRAINER

Have you considered the benefits of having an athletic trainer? Click here to read the full article on the five key reasons why every athlete deserves an athletic trainer presented by the NATA
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REQUEST AN APPOINTMENT HERE
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In the News

Speed Clinic in April and May at Compete

Speed Clinic in April and May at Compete

Unlock your athletic potential! Designed for athletes of all levels, our program focuses on refining sprint mechanics, enhancing agility, and building strength for peak performance. Led by experienced coaches, each session integrates a variety of drills and exercises...

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Lady Ducks Win Pacific Districts

Lady Ducks Win Pacific Districts

Congrats to the Lady Ducks 16aaa team on winning the Pacific District Championship. The team went 4-0 in the tournament and will advance to the USA Hockey National Championships in Florida.

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Blogs

ACL Rehabilitation Goals: Stage 3

ACL Rehabilitation Goals: Stage 3

Let’s continue to stage three of ACL Rehab and discuss some of the general goals we set for the athlete through their rehab program. Stage three is typically when the patient starts feeling more like an athlete. They have progressed to jogging by now, they have...

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ACL Rehabilitation Goals: Stage 2

ACL Rehabilitation Goals: Stage 2

Let's continue to stage 2 of ACL Rehab and discuss some of the general goals we set for the athlete through their rehab program. Stage 2 is usually where we see patients turn a corner for the better. They’ve regained most of their range of motion, their pain and...

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ACL Rehabilitation Goals: Stage 1

ACL Rehabilitation Goals: Stage 1

If you follow sports at all, you hear about them all the time: ACL tears, a devastating blow to any athlete’s season. We see them go down, we know it’s something in the knee, we hear that they have surgery, and then we hope to see them back out on the field in a year....

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TESTIMONIALS

“Chris Phillips helped me become what I am today. Without his knowledge and dedication I could never have achieved the accomplishments that I have gained in my hockey career.”

– Jonathan Blum, Former NHL 1st Round Draft Pick and 2018 US Olympian

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“As a Team USA Figure Skater I spend as much time on recovery as I do training on the ice. Chris Phillips with Compete has been a great addition to my team. I rely on Chris and his staff as the primary resource for sports rehab and massage. He has been instrumental in my overall wellness and conditioning.”

-Mariah Bell, 2022 USA National Champion and Olympian

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“I have known Chris at Compete for so many many years that I feel very confident in giving him praises. He has rehabed back to full-go so many of my surgical and non-surgical patients for years that I can’t keep count. He is an expert in getting people back to sports at a level even better than they were before their injury. He is extremely knowledgeable, a patient advocate and is focused on getting patients back to their best possible physical condition. I highly suggest you consider letting Chris take care of you for any orthopedic issue.”

-Dr. Scott Graham, SCOS

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